This straightforward advice advocates for nurturing relationships that contribute positively to one's emotional well-being. It suggests surrounding oneself with individuals who support, uplift, and foster a healthy mindset.
The phrase underscores the importance of self-care and healthy social connections. It implies that being around people who encourage growth and positivity can have a beneficial impact on mental health.
In essence, the quote serves as a reminder to prioritize interactions that promote emotional well-being. It encourages individuals to be discerning about the company they keep, ensuring that their social circles contribute to their overall mental wellness. By embracing this perspective, one can cultivate a supportive network that enhances mental health and fosters a positive and fulfilling life.